Positive Psychology @ Work - The Playing to Strengths Approach
The applications of Positive Psychology to improving the performance and the quality of work life are immediate and clear. The new knowledge created through Positive Psychology research is aimed to improving organizational effectiveness and the work life of all individuals.
What are Strengths?
A strength is a pre-existing capacity for a particular way of behaving, thinking, or feeling that is authentic and energising to the user, and enables optimal functioning, development and performance.
What do we mean when we say:
A strength is a pre-existing capacity ?
A strength is authentic ?
A strengths is energising ?
A strength enables optimal functioning, development and performance ?
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