Rolling Out Resiliency - Template

Resiliency decreases burnout and depression, and resilience can be learned and strengthened, Learn about evidence-based, bite-sized resiliency tools and training to help you meet challenges and strengthen your and others wellbeing.

Learn about our Personal Resilience Builder Assessment & Online Training Package

• Measure your resilience to find your focus areas.
• Microlearning to your device at the time you set  Monday to Friday - a 10-minute microlesson each day to build resilience.
• Track your goals and get more out of life!

Resilience building for you or for your whole organisation

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About Your Predictive 6 Factor Resilience Scale (PR6) Assessment Report

The PR6 is an advanced and efficient online resilience neuroscience-based psychometric resilience measurement questionnaire.
Through a 4-minute questionnaire, the PR6 identifies your current resilience levels across 6 distinct domains of resilience.and provides an instant feedback Report

About Your Professional Report Debrief with a Certified Resilience Coach (CReC)

In your phone of online professional debrief your report results will be discussed with you, all of your questions answered. Your Coach will provide on developing your resilience and building on your resilience stengths.

Then you will be shown how to access the online training.

About Your One-Hour Self-Paced Online Resilience Builder Training

The Online Resilience Building training is made up of 6 lessons of around ten minutes each. Each lesson will first, fully explain one of the 6 distinct domains of resilience, and how each affects you, before moving on to how to build your resilience in each one of the domains.

The PR6 is an advanced and efficient online resilience neuroscience-based psychometric resilience measurement questionnaire.

Through a 4-minute questionnaire, the PR6 identifies your current resilience levels across 6 distinct domains of resilience.and provides an instant feedback Report

About Your Professional Report Debrief with a Certified Resilience Coach (CReC)You can take Predictive 6 Factor Resilience  (PR6) questionnaire, see where your resilience is strong and where it needs stre

ngthening and start building your resilience now!

In your phone of online professional debrief your report results will be discussed with you, all of your questions answered. Your Coach will provide on developing your resilience and building on your resilience strengths.

Then you will be shown how to access the online training.

About Your One-Hour Self-Paced Online Resilience Builder Training

The Online Resilience Building training is made up of 6 lessons of around ten minutes each. Each lesson will first, fully explain one of the 6 distinct domains of resilience, and how each affects you, before moving on to how to build your resilience in each one of the six domains.