Not sure how to put that knowledge and information together in a simple, evidence-based and practical way that busy people can immediately apply and see results?
Let's face it, it can be hard to keep up with all the great new research appearing daily on how we can improve our wellbeing. And while evidence-based insights instill confidence, they're not always easy to apply practically in busy workplaces.
If this is the kind of difference you want to make for others, then our Wellbeing Lab Toolbox gives you everything you need at the click of a button.
Here's What You'll Get in The Wellbeing Lab Toolbox:
The PERMAH Wellbeing Pack![]() | This seven-part podcast series complete with cheat sheets and real-world challenges for individuals and teams gives you evidence-based, practical approaches to consistently improve workplace wellbeing using the PERMAH framework. The series includes episodes on:
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| Research has shown that the highest-performing teams have one thing in common: psychological safety - the belief that they won't be punished for taking risks, making mistakes, or speaking honestly. This digital toolbox gives you everything you need to:
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Teaming with Strengths Toolbox![]() | Can your team members easily name each other's strengths? If you can't confidently answer yes, this toolbox can help. It contains more than 10 different exercises to help your teams:
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Cultivating Grit Toolbox | Having grit the passion and perseverance to pursue long-term goals in the face of setback, disappointments, and plateaus is a key predictor of success for employees and teams in your organization. This digital toolbox gives you everything you need to:
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